After much reflection on my state of inactivity since the Covid lockdown, I have made a decision to change this. With the closure of the gym and my exercise classes, which worked perfectly to keep me in shape, I have lost motivation to do anything which involves getting up of the sofa! But I am going to put a stop to this today. Yes I will open my 30 Day Fitness App and start moving. I also want to purchase some scales to measure my progress. Hopefully a healthy body will also result in a healthier mind! Wish me luck!!🙂 This is the start of my get fit goal for this year.
Lifestyle Changes
Published by ruthsstylelifelove
I'm so excited to be starting this new blog. I love journaling so having this website is a brilliant platform to share my journey to becoming the best version of me. View more posts
